Cheese, pasteurized process, cheddar or American, fat-free

per 100 gram

Water56.9g
Energy148.0kcal
Energy619.0kJ
Protein22.5g
Total lipid (fat)0.8g
Ash6.4g
Carbohydrate, by difference13.4g
Fiber, total dietary0.0g
Sugars, total9.95g
Calcium, Ca689.0mg
Iron, Fe0.28mg
Magnesium, Mg36.0mg
Phosphorus, P936.0mg
Potassium, K288.0mg
Sodium, Na1528.0mg
Zinc, Zn3.42mg
Copper, Cu0.019mg
Selenium, Se20.6??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.06mg
Riboflavin0.48mg
Niacin0.21mg
Vitamin B-60.09mg
Folate, total27.0??g
Folic acid0.0??g
Folate, food27.0??g
Folate, DFE27.0??g
Choline, total15.4mg
Vitamin B-121.12??g
Vitamin B-12, added0.0??g
Vitamin A, RAE440.0??g
Retinol440.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1467.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.27mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)2.7??g
Fatty acids, total saturated0.504g
4:00.027g
6:00.009g
8:00.01g
10:00.016g
12:00.012g
14:00.082g
16:00.233g
18:00.097g
Fatty acids, total monounsaturated0.229g
16:1 undifferentiated0.026g
18:1 undifferentiated0.192g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.025g
18:2 undifferentiated0.016g
18:3 undifferentiated0.01g
18:40.0g
20:4 undifferentiated0.0g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol11.0mg
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg